If you are planning to buy a good quality pillow for upper back pain then you need to realize that it is no simple task due to the plenty number of choices available. Selecting a pillow for upper back pain that offers the best return of value requires considerable patience and awareness.

Most of the customers do not have knowledge of the market conditions and hence often make poor buying choices. Luckily, you have reached the right place as we will be providing you with a complete guide on how to choose the best pillow for upper back pain. Our research staff has put in a lot of effort to make sure that you get the best return for your hard-earned money. To get the best out of this article, do read until the end.

There are many factors like price, features, and other variables to be considered while choosing a product. To speed up your shopping, we researched the top pillow for upper back pain and reviewed them here for you. In this article, you will find that there are some best pillow for upper back pain that also provides great value for the money. From our research work, we collectively believe that the best choice of pillow for upper back pain for a normal customer who prefers to spend only the necessary amount would be Memory Foam Pillow (24x13x4.3 inches), Findigit Contour Ergonomic Orthopedic Sleeping Neck Pillow for Side Back Stomach Sleeper, Cervical Bed Pillow for Neck Shoulder Pain Relief. Alternatively, if you are seeking another choice, then our recommendation would be UTTU Sandwich Pillow, Adjustable Memory Foam Pillow, Bamboo Pillow for Sleeping, Cervical Pillow for Neck Pain, Neck Support for Back, Stomach, Side Sleepers, Orthopedic Contour Pillow, CertiPUR-US.

To make things easier for you, we’ve already tested and compared the best products available to narrow the field down to these top choices.

Best pillow for upper back pain

Image
Product Title
Score

Elviros Cervical Memory Foam Pillow, Contour Pillows for Neck and Shoulder Pain, Ergonomic Orthopedic Sleeping Neck Contoured Support Pillow for Side Sleepers, Back and Stomach Sleepers (White)
9.7

Memory Foam Pillow (24x13x4.3 inches), Findigit Contour Ergonomic Orthopedic Sleeping Neck Pillow for Side Back Stomach Sleeper, Cervical Bed Pillow for Neck Shoulder Pain Relief
9.4

AngQi Bed Wedge Pillow with Removable Cover - Incline Cushion for Anti Snoring, Heartburn, Reading, Lower and Upper Back Pain - Sleeping Reading Pillow
9.2

UTTU Sandwich Pillow, Adjustable Memory Foam Pillow, Bamboo Pillow for Sleeping, Cervical Pillow for Neck Pain, Neck Support for Back, Stomach, Side Sleepers, Orthopedic Contour Pillow, CertiPUR-US
8.7

Lumbar Support Pillow for Office Chair Car Lumbar Pillow Lower Back Pain Relief Memory Foam Back Cushion with 3D Mesh Cover Gaming Chair Back Pillow Ergonomic Orthopedic Back Rest for Wheelchair Desk
8.5

Lumbar Support Pillow for Office Chair Back Support Pillow for Car, Computer, Gaming Chair, Recliner Memory Foam Back Cushion for Back Pain Relief Improve Posture, Mesh Cover Double Adjustable Straps
8.2

Everlasting Comfort Office Chair Seat Cushion and Lumbar Support Pillow Combo, Gel Infused (Black)
7.7

RS1 Back Support Pillow by Relax Support – Lumbar Pillow Upper and Lower Back for Chair Back Pain Uses ArcContour Special Patented Technology Has Unique Lateral Convex Shape for a Pain Free Back
7.4

Zyllion Shiatsu Back and Neck Massager - Kneading Massage Pillow with Heat for Shoulders, Calf, Legs, Feet, Hands, Home, Office, Chair and Car - Black (ZMA-13-BK)
7.2

Bed Wedge Pillow for Sleeping - Memory Foam Top - Reduce Neck & Back Pain, Snoring, Acid Reflux, Respiratory Problems - Ideal for Sleeping, Reading, Rest, Elevation - Washable Cover - 7in
6.9

Elviros Cervical Memory Foam Pillow, Contour Pillows for Neck and Shoulder Pain, Ergonomic Orthopedic Sleeping Neck Contoured Support Pillow for Side Sleepers, Back and Stomach Sleepers (White)


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Elviros Cervical Memory Foam Pillow, Contour Pillows for Neck and Shoulder Pain, Ergonomic Orthopedic Sleeping Neck Contoured Support Pillow for Side Sleepers, Back and Stomach Sleepers (White)

$49.99
$32.99  in stock
2 new from $32.99
4 used from $20.47
Free shipping
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Amazon.com
as of December 1, 2021 10:22 am

Features

  • REDUCE NECK & BACK PAIN: Proven contour design perfectly supports and aligns your head, neck, shoulder, and back. The slope keeps your head from rolling out of a stable position. Bringing a reduction of stress in the cervical vertebra and spine. Improving sleep and relieving neck and shoulder pain, discomfort rejuvenating your body.THIS PRODUCT IS NOT A MEDICAL PRODUCT. IF YOU NEED TO USE IT FOR REHABILITATION, PLEASE ASK YOUR DOCTOR FOR ADVICE.
  • ERGONOMIC DESIGN: Elviros contour pillows are well designed to support by following the natural curve of your body keeps air passages optimal for less snoring and more restful sleep. The cutouts on the side give your top arm a place to rest and keep it at an angle so your shoulder is not hunching over in front of you.
  • TWO HEIGHTS---DESIGNED FOR BACK & SIDE SLEEPING: SIZE 64*(12.5/10.5)*33cm/25.2 x (4.1/4.9)*13inch (L*H*W), Back sleepers with cervical issues can sleep on the higher side (4.9inch) of the pillow with 2 horns as this side provides better support for the head and cervical, so as to keeps your neck properly aligned with the rest of your body. All the other back/side sleepers can sleep on the lower side (4.1inch).
  • 100% PREMIUM MEMORY FOAM PILLOW: Elviros ergonomic sleeping pillow core is made of high- density slow rebound memory foam. That will provide sleeping firm support with amazing comfort and softness. Keeps its shape and firmness for long term use. THE MEMORY FOAM ITSELF WILL HAVE A VERY LIGHT SMELL, IF YOU ARE UNACCEPTABLE, PLEASE VENTILABLE IT FOR 3-5 DAYS.
  • REMOVABLE BREATHABLE PILLOWCASE: A breathable surface lets air circulate to keep the pillow cool while you sleep.

Memory Foam Pillow (24x13x4.3 inches), Findigit Contour Ergonomic Orthopedic Sleeping Neck Pillow for Side Back Stomach Sleeper, Cervical Bed Pillow for Neck Shoulder Pain Relief


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Memory Foam Pillow (24x13x4.3 inches), Findigit Contour Ergonomic Orthopedic Sleeping Neck Pillow for Side Back Stomach Sleeper, Cervical Bed Pillow for Neck Shoulder Pain Relief

$16.99  in stock
1 new from $16.99
Free shipping
Buy Now
Amazon.com
as of December 1, 2021 10:22 am

Features

  • ☑️【PREMIUM MEMORY FOAM MATERIAL】: Findigit neck pillow core is made of High Density & 5-Seconds-Slow-Rebound Cerified Top-Notch Safe Memory Foam. That will provide firm enough to offer consistent support for your neck and amazing comfort and softness. Keeps its shape and firmness for long-term use.
  • ☑️【PRESSURE RELIEF】Contour design cervical pillow supports and aligns your head, neck, shoulder, and back. It keeps your head from rolling out of a stable position, to reduce the stress in the cervical vertebra and spine.
  • ☑️【SUITABLE FOR ANYONE】Proper size of Standard (24*13*4.3 inches) Ergonomic design well designed to support by following natural curve of your body keeps air passages optimal for less snore and more restful sleep. Suitable for multifarious sleep positions.
  • ☑️【BREATHABLE & DETECHABLE & WASHABLE】This orthopedic pillow is with breathable outer pillowcase which is skin-friendly and hypoallergenic. The outer pillowcase also comes with a zipper for your convenience to be deteched and machine-washed for easy care.
  • ☑️【LIFE-LONG SERVICE】 Findigit Pillows offer 30 days return & exchange period and life long customer service. Please feel free to let us know if there are any questions about our products.

AngQi Bed Wedge Pillow with Removable Cover – Incline Cushion for Anti Snoring, Heartburn, Reading, Lower and Upper Back Pain – Sleeping Reading Pillow


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AngQi Bed Wedge Pillow with Removable Cover - Incline Cushion for Anti Snoring, Heartburn, Reading, Lower and Upper Back Pain - Sleeping Reading Pillow

$67.99  in stock
1 new from $67.99
Free shipping
Buy Now
Amazon.com
as of December 1, 2021 10:22 am

Features

  • Ideal Bed Wedge Pillow - The perfect way to elevate your neck and shoulders, giving your upper body just a bit of height can improve several common health issues. By letting gravity do its work, AngQi bed wedge pillow helps relieve acid reflux symptoms (GERD), and lets your sinuses drain freely to reduce snoring and sinus and nasal congestion. Ease respiratory problems, and reduce neck, shoulder and back pain.
  • Improve Your Comfort - Its ergonomic shape provides proper alignment and an incline while you sleep. The slope shape of the supportive foam wedge pillow is good for people with breathing problems, acid reflux, poor circulation, back or neck problems. The pressure point relief design conforms to head and shoulders, providing spinal alignment to provides a great nights sleep for both you and your partner.
  • Get the Best Raised Sleep Ever! - An incline wedge pillow may be the answer to improving digestion and helping you sleep heartburn-free every night! AngQi knee pillow can help improve circulation, as well as provide ample support for your legs and lower back (this can be especially important after surgery). Makes an excellent leg rest pillow too! Use this as a reading pillow to prop you up in bed to read, watch TV, or get some work done on your laptop. Also, it’s a great choice for side sleepers
  • Breathable Supportive Foam - High density supportive foam is firm enough to keep its shape but soft enough to conform to the contours of the body providing support where needed. Guaranteed to not flatten or wear out over time providing many reliable years of relief and comfort. Making it the perfect choice for keeping yourself comfy when reading or watching TV. Its measurements are 24.8 x 13 x 19.6 inches.
  • 60-Day Customer Guarantee - If you have any problem or question about AngQi supportive foam wedge pillow, pls write the email to us freely, we will reply you within 24 hours and let you be 100% satisfied. IDEAL GIFT for Black Friday, Cyber Monday, Prime Deal Day, Easter or Christmas.

UTTU Sandwich Pillow, Adjustable Memory Foam Pillow, Bamboo Pillow for Sleeping, Cervical Pillow for Neck Pain, Neck Support for Back, Stomach, Side Sleepers, Orthopedic Contour Pillow, CertiPUR-US


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UTTU Sandwich Pillow, Adjustable Memory Foam Pillow, Bamboo Pillow for Sleeping, Cervical Pillow for Neck Pain, Neck Support for Back, Stomach, Side Sleepers, Orthopedic Contour Pillow, CertiPUR-US

 out of stock
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Amazon.com
as of December 1, 2021 10:22 am

Features

  • ADJUSTABLE FOR NECK PAIN RELIEF - UTTU pillow features unique adjustable lofts for varied types of sleepers. Originally with a 4.7in of high contour and 3.9in of low contour, removing the middle layer you’ll get 3.5in of high contour and 2.8in of low contour.
  • PRESSURE RELIEF - Made with UTTU DYNAMIC FOAM, the premium patented memory foam, this tempurpedic pillow conforms to the natural curve of your body and supports your neck and head to ensure comfort.
  • NEVER BECOMES HARD - We used UTTU DYNAMIC FOAM, which never gets hard in cold weather. Unlike most memory foams on the market, it remains consistent firmness and comfortable feel all year.
  • BAMBOO COVER - This bamboo pillow has a cover made of 40% bamboo viscose, making it a COOLING PILLOW for you to stay cool all night long. Fully removable and MACHINE WASHABLE.
  • ITEM DIMENSIONS - 23.6"×14"×4.7"/3.9", this ergonomic pillow is designed to fit different sleeping postures, you can sleep in comfort with UTTU whether on your back, side, or stomach.

Lumbar Support Pillow for Office Chair Car Lumbar Pillow Lower Back Pain Relief Memory Foam Back Cushion with 3D Mesh Cover Gaming Chair Back Pillow Ergonomic Orthopedic Back Rest for Wheelchair Desk


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Lumbar Support Pillow for Office Chair Car Lumbar Pillow Lower Back Pain Relief Memory Foam Back Cushion with 3D Mesh Cover Gaming Chair Back Pillow Ergonomic Orthopedic Back Rest for Wheelchair Desk

$29.89  in stock
1 new from $29.89
Free shipping
Buy Now
Amazon.com
as of December 1, 2021 10:22 am

Features

  • 【UNIQUE UPDATED JOINT BREATHABLE & HYPOALLERGENIC 3D MESH COVER & PREMIUM SUEDE】 - With removable and machine washable mesh cover, this support pillow can keep air circulation well and always keep you back cool and comfortable, dry for the best experience, so sweat and moisture doesn’t fill it up, suitable for all seasons. The back suede material enables the back cushion suitable for all year round.
  • 【Perfect Lumbar support pillow for all kinds of office chair / car】 If you spend a lot of time sitting on office chair and driving in car, this back cushion will perfectly help you. It is designed ergonomically to relieve upper, mid and lower back pain and back tightness, support you to achieve a healthy posture and helps maintain the natural curve of the spine.
  • 【Memory foam Support for Back and Lumbar & Suitable for All People】Memory Foam with Bamboo Charcoal Fiber Back Cushion can keep its shape and be used repeatedly. Comes the best elasticity, which makes our product support your back in a proper posture. Unlike other lumbar support pillow, our product with designed curve and waist embracing design, hold your back all the time. Perfect size for office workers, pregnant, drivers and students to improve their posture and keep healthy.
  • 【NON-SLIP & NEVER FLAT】Orthopedic Backrest with adjustable elastic straps design ensuring back cushions stays on the seat without any slipping or sliding. Whether you are driving a car, lying on the couch, watching TV, playing video games, or studying and even working, Villsure Lumbar Support Pillow is the perfect one specially designed for you. Its thoughtful care, smooth curve, elegant appearance, let you linger.
  • 【Best Gift for Friends and Families】This premium quality ergonomic lumbar support cushion is a perfect gift for parents,office staff,teachers,drivers,students who sit for a long time.All our products provide 60-DAY NO HASSLE RETURNS Try it now with no worries

Lumbar Support Pillow for Office Chair Back Support Pillow for Car, Computer, Gaming Chair, Recliner Memory Foam Back Cushion for Back Pain Relief Improve Posture, Mesh Cover Double Adjustable Straps


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Lumbar Support Pillow for Office Chair Back Support Pillow for Car, Computer, Gaming Chair, Recliner Memory Foam Back Cushion for Back Pain Relief Improve Posture, Mesh Cover Double Adjustable Straps

$79.99
$29.99  in stock
2 new from $29.99
Free shipping
Buy Now
Amazon.com
as of December 1, 2021 10:22 am

Features

  • [Upgrade & Unique Back Support Pillow] - If you spend a lot of time sitting on office chair, gaming chair and driving in car, this lumbar pillow will perfectly help you. The back support for car is designed ergonomically to relieve upper, mid and lower back pain and back tightness, support you to achieve a healthy posture and helps maintain the natural curve of the spine.
  • [NEVER FLATTENS OUT] - Qutool lumbar support for car adopts High density, thick, durable fabulous and precisely molded memory foam which insures a firm comfy fit and enhance your comfort while retaining its density. The chair pillow can provide enough supportive and more comfortable than lumbar roll or mesh back support, and can also be used as maternity pillow or as back pillow wedge during pregnancy. Ideal for drivers, teachers, students, people in a wheelchair, office workers, and elder etc.
  • [HOLD in PLACE] - Unlike other low quality office chair pillows on the market, the new Qutool lumbar cushion has two adjustable straps and two extension straps, so they will keep your desk chair support in place no matter how much you move around, and two extension straps will make the backrest secured tightly on any office chair, desk chair, computer chair, sofa, couch, car seat, SUV, truck, wheelchair and recliner or other bigger chairs home office accessories.
  • [BREATHABLE & HYPOALLERGENIC 3D MESH COVER] - With removable and machine washable mesh cover, this wheelchair back cushion can keep air circulation well and always keep you back cool and comfortable, dry for the best experience, so sweat and moisture doesn’t fill it up, suitable for all seasons.
  • [Perfect Gift & 5 YEARS GUARANTEE] - Risk Free, 60 days hassle free return and refund policy, 5 Years quality WARRANTY! If Our support pillow does not work for you for any reason, return it, and we'll give 100% of your money back, or replace your car pillow for back pain! Perfect gift for New years, birthdays, valentine's day, mother's day, father's day, weddings, graduations.

Everlasting Comfort Office Chair Seat Cushion and Lumbar Support Pillow Combo, Gel Infused (Black)


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Everlasting Comfort Office Chair Seat Cushion and Lumbar Support Pillow Combo, Gel Infused (Black)

$57.95
$54.95  in stock
2 new from $54.95
1 used from $31.31
Free shipping
Buy Now
Amazon.com
as of December 1, 2021 10:22 am

Features

  • ️Feel the Gel Memory Foam Difference: Our office chair cushions feature premium gel infused memory foam with heat responsive technology that adjust to the curves of your body for better support
  • ❄️Experience Cooler Seating: Strategic ventilation holes in the memory foam of our gel seat cushions allow air to circulate throughout, never trapping heat so you always sit comfortable and cool
  • Finally Sit Down Without Nagging Back Pain: Our back pillow for office chair cradles your upper, middle, and lower back, providing the lumbar support needed to eliminate back pain
  • ⬆️Say Goodbye to Tailbone Pain: Featuring a "U" shaped cutout, our coccyx seat cushion lifts your tailbone above the hard seating surface, preventing pressure from developing in your lower body
  • ☑️Certified Safe Materials: In our commitment to providing you with high quality items, our seat and back cushion combo has been tested by OEKO-TEX to earn their coveted STANDARD 100 label; meaning every component of our gel infused cushions is certified safe and harmless

RS1 Back Support Pillow by Relax Support – Lumbar Pillow Upper and Lower Back for Chair Back Pain Uses ArcContour Special Patented Technology Has Unique Lateral Convex Shape for a Pain Free Back


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RS1 Back Support Pillow by Relax Support – Lumbar Pillow Upper and Lower Back for Chair Back Pain Uses ArcContour Special Patented Technology Has Unique Lateral Convex Shape for a Pain Free Back

$41.28
$29.98  in stock
1 new from $29.98
Free shipping
Buy Now
Amazon.com
as of December 1, 2021 10:22 am

Features

  • ✨ AN UPGRADE FOR YOUR CHAIR, EVERYWHERE. Stiff? Pregnant? Traveling? Lounging? Customer reviews prove this back support pillow is “THE ONE TO GET” for a comfortable cloud of back support; even in WEIRD SHAPED CHAIRS, wheelchair, plane seat, car rides, living room couch, atop their bed wedge, and yes their RECLINER.
  • NO EMBARRASSING SWEAT when you stand up - BREATHABLE REMOVABLE 3D cotton office chair cushion cover keeps air circulating for as long as you sit, not to mention, “…IS VERY WELL MADE AND SOFT TO THE TOUCH…”.
  • WE COPIED NASA G-FORCE - Who invested billions into their lumbar support pillow memory foam, ensuring astronauts maintain the physical strength and pain free bodies only back support for chair foam like this delivers.
  • WON’T FLING YOU ONTO THE FLOOR like those oversized back cushion that provide lumbar and mid back support, but tire your ankles from pushing back into your chair. “…PROVIDES JUST ENOUGH LUMBAR SUPPORT WITHOUT BEING BULKY…”
  • ⭐ WORKS ANYWHERE. LITERALLY - Pregnant? Traveling? Lounging? Customer reviews prove this lumbar support pillow is “THE ONE TO GET” for a comfortable cloud of back support; even in WEIRD SHAPED CHAIRS.

Zyllion Shiatsu Back and Neck Massager – Kneading Massage Pillow with Heat for Shoulders, Calf, Legs, Feet, Hands, Home, Office, Chair and Car – Black (ZMA-13-BK)


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Zyllion Shiatsu Back and Neck Massager - Kneading Massage Pillow with Heat for Shoulders, Calf, Legs, Feet, Hands, Home, Office, Chair and Car - Black (ZMA-13-BK)

$59.95  in stock
1 new from $59.95
2 used from $54.74
Free shipping
Buy Now
Amazon.com
as of December 1, 2021 10:22 am

Features

  • Relieves Sore Muscles & Stiffness: with the powerful 3-dimensional deep-kneading shiatsu massage nodes that help relax overused and tight muscles (automatically changes direction every minute)
  • Versatile: and ergonomic compact pillow massager fits perfectly behind your neck and body contours of lower and upper back, abdomen, calf, and thigh areas
  • Overheat Protection & Advanced Heating Function: soothes aching muscles that can be turned on & off with ease. Comes with a free sleeve to lessen the intensity of the massage and a car adapter to relax and enjoy your long commute to work or for road trips
  • Needs to be Plugged: into a wall or power outlet for it to work. The shiatsu neck massager is NOT rechargeable or cordless. The UL-approved power adaptor works with both 110-120V & 220-240V electrical outlets
  • Lifetime Support & FDA-Listed: 100% satisfaction means the world to us. That is why we provide lifetime support to all of our customers. Zyllion products are covered by a full 1-year warranty (2 years with registration). If anything happens to your device within a 1-year period, we will send you a replacement model at no cost to you

Bed Wedge Pillow for Sleeping – Memory Foam Top – Reduce Neck & Back Pain, Snoring, Acid Reflux, Respiratory Problems – Ideal for Sleeping, Reading, Rest, Elevation – Washable Cover – 7in


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Bed Wedge Pillow for Sleeping - Memory Foam Top - Reduce Neck & Back Pain, Snoring, Acid Reflux, Respiratory Problems - Ideal for Sleeping, Reading, Rest, Elevation - Washable Cover - 7in

$39.99
$30.99  in stock
1 new from $30.99
1 used from $24.28
Free shipping
Buy Now
Amazon.com
as of December 1, 2021 10:22 am

Features

  • Rest up in comfort — Bed wedge pillow specifically designed for ultimate relaxation and recreation. Use to elevate your head or recline comfortably for instant relief. To maximize comfort and fit your body’s shape, back wedge pillow features a layer of high density memory foam for enhanced sleep. With this ultra soft pillow you are guaranteed to have good night's sleep!
  • Improve your health — Sleeping at an inclined angle with a mattress wedge is known to reduce snoring, relieve neck/back pain, acid reflux, snoring, allergies, breathing issues, release pressure on the upper back muscles and more — ideal sleeping wedge for your well-being!
  • Upstanding quality - Easy to maintain — Made with premium-quality high-density foam and measuring 22” x 22” x 7.5”. Our foam wedge for bed is free from toxic substances, will not be harsh against your skin and doesn’t get heated unlike other memory foam pillows. Pillow is protected with a highly breathable, removable cover which can be washed and is sure to last for many years of use.
  • Versatile incline pillow — The back wedge pillow not just serves as an elevated pillow for sleeping, but can be used to reclining support while watching TV/reading your favorite book/magazines, as a supporting cushion during pregnancy/post-surgery pillow and event for raising your legs.
  • Your satisfaction is our #1 priority! We go the extra mile to please our customers by providing only the best in comfort, quality and customer care. Our products are covered by a 100% money back guarantee, 60 night trial for a full refund, 2 year warranty.

We like to believe that things would have worked out for you and this article would have helped you to land a top quality pillow for upper back pain. However, if by some chance, the choices we have mentioned do not interest you, then you might want to consider this Everlasting Comfort Office Chair Seat Cushion and Lumbar Support Pillow Combo, Gel Infused (Black) as well.